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I’VE GOT
NUMB HANDS. IS IT CARPAL TUNNEL? by Dr. Gregory C. Sarkisian
This time of year many of us are out working in the yard using leaf
blowers, chain saws, snow blowers and many other hand held tools. These
activities aggravate many of our body parts including our hands and can
worsen the symptoms of carpal tunnel syndrome. There are several
conditions that can cause numbness in the hands, however, carpal tunnel
is certainly the most common. Although carpal tunnel syndrome is more
prevalent in folks over forty it can affect people of all ages, both men
and women.
In the early stages of carpal tunnel we may notice only some tingling or
occasional numbness in our hands. This can be brought on by increased
activity or repetitive use of our hands. Initially, this may seem to
come and go, only happening occasionally. As the condition worsens it
becomes more obvious the numbness is involving the thumb, index and
middle finger.
The tell tale sign of carpal tunnel syndrome is waking up at night or
early in the morning with our hand feeling numb and achy. We may have to
shake our hand to get the numbness to go away. Stumbling for the alarm
clock with a hand that feels like it is not functioning properly
oftentimes is a sign of carpal tunnel syndrome. We also may notice the
numbness that affects those three fingers while gripping the steering
wheel when driving or holding a book while reading.
Some treatment options for carpal tunnel syndrome include stretching
exercises where the fingers are pulled back towards the top of the wrist
quite firmly, allowing you to feel the stretch in the palm of your hand.
Hold this position for approximately 15-20 seconds then repeat. Also
mild anti-inflammatory agents such as Aleve or Advil can be quite
helpful, however, care must be taken when using these anti-inflammatories
as they do have side effects. Other over the counter remedies include
vitamin B6 which is a vitamin that is known to help nerve recovery and
oftentimes is helpful in the early stages of carpal tunnel syndrome.
Night splints can also be obtained. These can be purchased at a discount
store in the first aid section. These splints keep the wrist from
bending while we sleep which may keep our hands from falling asleep at
night allowing us to have a restful night sleep, which is so important.
If despite these conservative treatments the symptoms seem to worsen and
you realize you are dropping things and don’t have the strength in your
hand you once had, it may be time to seek medical treatment. There are
nerve tests that can be done to help determine if you have carpal tunnel
syndrome or if another problem is causing the numbness in your hands.
These tests can also help determined the degree of your carpal tunnel.
Is it a mild, moderate or severe case? Depending on what the tests
reveal, treatment options can be rendered appropriately. If carpal
tunnel syndrome is caught in the early stages it can be treated very
successfully with surgical intervention and complete resolution can be
expected quite readily. Most surgical techniques for carpal tunnel
release involve a simple out patient surgery that takes just minutes and
can be done with the patient awake with a local or regional anesthetic.
The incisions are usually quite small these days, measuring anywhere
from 1/2” to 1” in size. There are several techniques for carpal tunnel
surgery and most of them are extremely successful.
In closing, if you are waking up with numb hands and having difficulty
with daily activities because of it, try some of the conservative
remedies mentioned above. If, indeed, these symptoms do persist or seem
to be worsening, give a physician a call. I hope these tips are helpful.
Dr. Gregory C. Sarkisian
Precision Orthopaedic Specialties, Inc.,
Dr. Sarkisian is a partner at Precision Orthopaedic Specialties, Inc and
is chief of Orthopedic Surgery at University Hospital Geauga Medical
Center.
Call one of the following offices for an appointment with Dr. Sarkisian
150 Seventh Ave., Suite 200 11800 E. Washington Street
Chardon, OH 44024 Auburn, OH 44021
440-285-4999 440-543-6897
15976 E. High St 7575 Northcliff Avenue, Suite 300
Middlefield, OH 44062 Brooklyn, OH 44144
440-632-0408 216-398-5342
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